Joint Cracking

ELI5 - What does a chiropractor's cracking do to your body?

When you crack your joints, you're basically popping tiny gas bubbles trapped inside. It's harmless but doesn't do much either. Chiropractors often use this cracking sound to make it feel like their treatments are working. Chiropractic is usually seen as pseudoscience since many claims aren't backed by solid proof. Still, chiropractic care might help certain types of back pain because it involves stretching and massage-like moves. But sometimes, these adjustments can actually make things worse. If your back hurts, you're better off seeing a medical doctor who can set you up with targeted therapy rather than taking a chance with chiropractic care.

By Alex 12 days ago